Benefits

Holistic Massage provides you with a great opportunity to pay attention to your own needs. It is increasingly recognised that massage can provide a vital contribution to our health as a preventative and complementary therapy. Some of the positive effects from massage therapy can be:-

Stress reduction
Relief from muscular pain
Total relaxation
Improved immunity function
Improvement in physical and mental fatigue
Improvement in toxin elimination
Improved circulation
Decrease in high blood pressure
Improved breathing
Improved bowel movement and reduction of IBS symptoms
Improved sleep
Improved concentration
Increased clarity of thought
Increased energy levels
Improved posture
Relief from eye strain, headaches and migraine

Massage can alleviate many physical disorders and can also work with your subtle energy to leave you feeling deeply relaxed and peaceful, or renewed, uplifted and invigorated.

Holistic Massage and bodywork can enable your body to heal and restore its own unique balance and most importantly, allow you to use your positive energy for living life.

“Thank you for all the care you gave to me during my pregnancy with twins. You really did help make a long and uncomfortable pregnancy a lot more bearable! From the start I felt tired and often quite stressed and to have a dedicated relaxation time put things back into perspective and recharged the batteries. During the months I suffered at various times with aching hips, swollen legs and hands, headaches, dry skin and stretched muscles. Your flexibility tailoring the massages to my particular need at each stage really did help me to relieve each issue – I would sleep like a baby afterwards.” J Mc.